Wellbeing Solutions for the iGaming Industry
Live, Feel & Perform Better
Nutrition
No diets or food restrictions. Simple habits that help you eat better on auto-pilot.
Movement
Fitness isn't about cardio or living in the gym. Build habits to move just a little more every day.
Sleep
Learn to fall asleep quickly, sleep well & sleep enough so you wake up full of energy every day.
Stress Mgmt.
Habits to help you deal with stress effectively so your brain isn't fried at night.
Time Mgmt.
Find and protect time so you can do what matters to you in your personal & professional life.
Workplace Wellbeing Can't Be A Tickbox Exercise
Helping your employees live, feel and perform better is key to organisational success. It boosts retention, increases productivity, reduces staff turnover, increases job satisfaction and makes you stand out in your industry.
Because in most organisations, wellbeing is simply a tickbox exercise. A bowl of fruit, free hearing tests, a massage, a few workshops and maybe a gym membership.Â
Nice. But unfortunately, they do not create meaningful change for the majority of your people.
Your Teams Want You To Do Better
I know what it's like...
As a marketing director in a high-pressure career, my health suffered. And so did my performance.
Until I discovered how to rewire my habits.
Leo is a wellbeing & high-performance coach. He's certified as a nutritionist, personal trainer, sleep coach, stress management specialist and expert in behaviour change psychology.
What Others Have To Say...
